Flow Within: A Creative Day Retreat for Self-Awareness & Nature Connection
Wed, 08 Oct
|Sophia
Slow down, reflect and reconnect with yourself and the natural world through art, mindfulness, journalling and nature connection.
Time & Location
08 Oct 2025, 9:45 am – 3:00 pm
Sophia, 225 Cross Rd Cumberland Park SA
About the event
Grounded in art therapy, nature journalling and sensory engagement, this retreat helps people tune into the rhythms of their inner and outer environments — an experience that supports emotional wellbeing and encourages a deeper connection to nature.
Led by Robyn Molsher, art therapist and ecologist, and guided by the seasonal landscape and your senses, this retreat offers space to reflect, create, and reconnect with what matters in a beautiful natural setting. Part of the 2025 Nature Festival, Flow Within is a day of calm, clarity and meaningful nourishment.
Tickets: $120/$110 (includes a nutritious lunch and refreshments along with all materials).
This day retreat is ideal for adults seeking gentle, creative, and meaningful connection.
Please bring a yoga mat if you have one for gentle stretches. Let me know if you need to borrow one.
Bookings essential https://events.humanitix.com/flow-within-a-creative-day-retreat